Holy Frozen Guacamole Gluten Free Chicken Wrap!

Written by Todd

Topics: Lunch, Poultry

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Holy Frozen Guacamole Gluten Free Chicken WrapI don’t know about you, but brown guacamole just puts me off a bit.  I know that a little citrus will help keep it green, but I landed on another idea recently.  We usually get the Avocado’s Number guac from Trader Joe’s.  It has 2  separate plastic containers, and since there is only the 2 of us, freezing one of them for later makes sense.  Using the frozen guacamole is super easy in the morning when I’m making a lunch wrap for work.  I use a butter knife and slice off the quantity needed and put the rest back in the freezer, no more brown guacamole!

Here’s the wrap I made for my lunch today. (Don’t call it a burrito, people seem to have a problem with cold burritos.  Call it a wrap, no problem!)

  • 3 oz. Trader Joe’s Just Grilled Chicken Strips
  • Trader Joe’s Brown Rice tortilla (This is gluten-free!)
  • Avocado’s Number Guacamole
  • Trader Joe’s Simply Fat Free Sour Cream – a new item at TJ’s!
  • Trader Joe’s Chunky Salsa
  • Trader Giotto’s Quattro Formaggio
  • Trader Joe’s Serrano Salsa

Defrost the chicken.  For this amount I did 5 minutes, 7 is recommended, but in our microwave that’s too long.  I heat the tortilla for about 35 seconds to make it pliable, put on a dollop of sour cream, add the chicken, slice off some frozen guacamole, a little little cheese, a little of both salsas, roll the tortilla and wallah! The Holy Frozen Guacamole Chicken Wrap is done.

By the time I eat it, the guacamole is defrosted, all the flavors have mingled and my tummy gets happy!

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Any wrap ideas you have to share?  We’d love to hear them!

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